Check out the latest from Ryan’s Blog…
Why I suck at resting and you do, too, probably…
What if you simply FOCUSed on your ONE thing? I find the human body truly fascinating, don't you? It's the perfect uni-tasker. It never strays. It always stays the course. It has ONE JOB. The only thing, the ONE THING it does, all day...
Nothing like conquering a 4000-lb ENERGY LEAK
I know you have energy leaks…they MUST be addressed! The year was 2020. You may or may not remember…or if you do, it's a bit hazy, surreal. A pandemic unfolded before our disbelieving eyes. We were all home. All the time. The kids did NOT go back to school. The...
Do you want to know a secret?
A sweet gif to make you stop and smile! So, I have to let you in on a little secret. These emails are not really for you. They 100% are for ME! Everything I tell you in these emails are all things that I'm actually telling to MYSELF. On repeat. Reminders to re-lax,...
When I say time flies, I’m not even kidding!
First of all, RIP to one of my life-long icons, Olivia Newton-John. What a queen!!! Thank you for all you did to share your gifts and influence the world for the better. You will be sorely missed!! The year was 1991. The place was the home of the Tar Heels: the...