The Grinch has entered the building!

November 19, 2024 – Doubling down on our theme of saying NO! Because saying “no” is actually a “yes” to what really matters. (and if these emails don’t float your boat, don’t feel bad AT ALL if you unsubscribe and save your energy! I mean it, truly. Life...

November 5th: the elephant in the room

November 5, 2024 – It’s Election Day here in the United States. How are you feeling about it this year? Yeahhhh, me too.  Current musings: A few emails ago, I laid out a list of my favorite basic themes in these emails. And they’re pretty good, I must...

We can’t say no to THIS thing

October 29th, 2024 – Happy 54th birthday to my hubby, another year on the books!  Oh, and a big thanks to all of you who have been emailing to tell me what you’re going to say NO to…keep it up! I’ve got my pom-poms ready to cheer to you on. Current...

Stop the madness! 

October 22nd, 2024 – Greetings, friend! I have a question for you: have you tried it yet? Have you waded into the lovely waters of saying NO to things so you can actually FOCUS on what’s important? Ohhhhhh I so have! And it’s hitting like feverish...

Say it with me: NO!

October 15th, 2024 – Greetings from Pittsburgh, PA, where my son is a sophomore at Pitt this year and just loves it. I love it, too!  A scene from a rainy hike in Schenley Park on Monday 🙂 Current musings: It’s funny how the universe works, isn’t it?...